Yup, the title says it right. You CAN reward yourself in ways that don’t involve food or spending money! I’m so guilty of this guys. I reward myself with food and sweets, mostly junk food, then after I go buy myself a good book and claim that’s my good deed for the day. These things […]
The start of a new year is the perfect time to turn a new page, which is probably why so many people make New Year’s resolutions.
Last week I had the pleasure of taking a walk at Ololua Nature Trail in Karen. It’s a place I had heard of many times and I never really got round to going, well, until recently.
Taking yourself on a solo date means doing something fun, thought-provoking, relaxing, and creative and you are doing it all for you and with you only.
The word “acid” conjures up images of bubbling test tubes and thoughts of scary chemical burns. But when used at the right concentrations, acids are actually some of the most beneficial ingredients available in skin care.
As a mother to two beautiful girls who attend an international school where the student and staff body consist of more than 50 different nationalities and cultures, I always wanted my children to be kind to everyone and accept people without biases or stereotypes, and to expect to receive the same as well.
With its super-moist texture, buttery banana, decadent chocolate, brown sugar flavors, and incredibly soft crumb. It’s ABSOLUTELY DELICIOUS! This is my favorite banana bread recipe, one that I’ve cherished for years.
When you announce your pregnancy, advice starts flowing from everywhere, most of the time from people who don’t even have kids!
Babies my friend, do not come with an instruction manual and I, being a worry wort always thought I’d screw up.
We all want our children to feel loved. Heck! WE want to feel loved as well. I believe that children have love languages. I also believe that their love languages are developing and evolving as they grow.
My lovely sister and I took some much needed time out to visit one of Nairobi’s newest flea markets dubbed the Artisanal market held on the 5th of September.
I would describe Sangria as a party in a jug! Its fruity, boozy, delicious, and perfect for a barbecue or a sunny day.
Have you really taken a good look at the ingredients of the skin and hair care brands you use? I mean a REALLY good look? No? Well, you need to and I’m going to tell you more about some of those ingredients.
Everyone warns you about the red flags you should watch out for in a relationship. Well, this article is about the green flags.
If you grew up like me then you know “the talk” never happened with our old school parents. We just had to figure some things out for ourselves as our parents had a no-nonsense attitude.
As you grow up and get into relationships and advance in your career – usually in your late 20’s or 30’s – you start to realize that there are some people you can build life-long friendships with and those that you have to throw out completely. I got to that point in my life fairly […]
Now, let me just start by saying I looooooooooove dates. Dates with the hubby, dates with friends, dates with my kids, dates with myself….. I just need to go on dates! Having little small adventures with those you love or with yourself is something very special. I mention oneself, because, it is important to spend quality time […]
I am big on food, cooking shows, watching the food channel, going out to eat, and all that, but I completely despise being in the kitchen. So odd right? Since I like to spend as little time as I can in the kitchen, I need to come up with nutritious recipes that I can make […]
We all take care of ourselves, but what really is self-care? In a few words, self-care is the key to a balanced life. Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. Good […]